Workouts
Quick routines inspired by Hevy app — tap to start.
Full Body Circuit
40 min
3 rounds: squats, push-ups, rows, crunches
Upper Body Sculpt
35 min
Bicep curls, shoulder press, rows
Lower Body Strength
40 min
Step-ups, glute bridges, dead bugs
Quick routines inspired by Hevy app — tap to start.
40 min
3 rounds: squats, push-ups, rows, crunches
35 min
Bicep curls, shoulder press, rows
40 min
Step-ups, glute bridges, dead bugs